Sometimes it can be a little confusing to figure out how many milligrams you’re actually taking per dose of your CBD tincture. We’re here to break down the math so you can easily determine your dosage, no matter what the total mg content is.
Understanding CBD Tincture Dosage
First off: All tincture droppers should have markings so you can dose your CBD properly. Most CBD tinctures come in 30 ml bottles, and the total mg content (e.g., 1000 mg, 500 mg) is usually listed on the label.
Example Breakdown
Let’s use a 1000 mg bottle in a 30 ml container as an example. The suggested dose is often 1 ml.
Math Calculation:
– Total mg Content / Bottle Size (ml) = mg per 1 ml
In this case:
– 1000 mg / 30 ml = 33.33 mg per 1 ml
Once you know the mg per 1 ml, you can figure out the mg content for other measurements. Here’s a quick guide:
– 1 ml = 33.33 mg
– 0.75 ml = 25 mg
– 0.5 ml = 16.67 mg
– 0.25 ml = 8.33 mg
Common CBD Tincture Dosages
Here’s a breakdown for three standard CBD tincture sizes:
1500 mg in a 30 ml Bottle:
– 1 ml = 50 mg
– 0.75 ml = 37.5 mg
– 0.5 ml = 25 mg
– 0.25 ml = 12.5 mg
1000 mg in a 30 ml Bottle:
– 1 ml = 33.33 mg
– 0.75 ml = 25 mg
– 0.5 ml = 16.67 mg
– 0.25 ml = 8.33 mg
500 mg in a 30 ml Bottle:
– 1 ml = 16.67 mg
– 0.75 ml = 12.5 mg
– 0.5 ml = 8.33 mg
– 0.25 ml = 4.16 mg
Finding Your Ideal Dose
At GreenDoor, we understand the importance of accurate dosing. That’s why we recommend using marked tincture droppers that clearly provide the educational support to help you find the right dose.
Tips for Finding Your Optimal Dose:
1. Start Low and Go Slow: Begin with the lowest possible dose and gradually increase until you achieve the desired effects.
2. Track Your Experience: Keep track of your dosage and effects to find the optimal dose that works best for you.
[ Click here for a Tracking Journal ]
3. Consult a Professional: If you’re uncertain about dosing, speak to a healthcare professional experienced in CBD use.
At GreenDoor, we’re committed to helping you find the perfect dose for your needs. Visit us to explore our selection of high-quality CBD tinctures and let us guide you on your wellness journey.
